Gentle yet powerful pain relief
Enjoy the journey
Sometimes after treatment you may have a felt sense or a reclaimed sense of joy.
Embrace this and go with it.
I've had feedback from clients that they danced down the grocery aisle or danced in their kitchen after treatment, kind of out of the blue; they just felt like moving in a fun way.
Play around with this. Do you allow yourself moments of joy or play?
If you don't, see if you can add that in for a few minutes at a time.
Even if it feels weird at first. Have a childlike sense of wonder and experience your world with amazement and joy
Throughout our lives we lose the ability to play because we are busy being adults and busy living our lives.
See what it feels like if you can stop and take the busy out of it, and just experience the things that bring you joy. Remember the feeling? You can enjoy your life.